Health

All Men’s Daily Routines Should Include Yoga

Laura B.

Yoga is an ancient practice that combines movement, meditation, and spiritual elements. That is ...

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Why Sunglasses Are More Than A Fashion Accessory

Laura B.

Sunglasses are one of the most stylish accessories in any modern outfit. They grace magazine ...

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Tips for Getting Rid of Your Snoring

Laura B.

Snoring can cause discomfort, frustration, and even affect your partner’s sleep schedule. Not to ...

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Why Early Risers Are More Productive

Hollie Rowson-Dilks

Recently, top CEOs have been saying one of the keys to their success is waking up at around 5 am ...

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The Benefits of Lemon Water

Elizabeth Bartov

When you wake up in the morning, after turning the alarm clock off you probably want to reach for a ...

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The Mental Health Benefits of a Social Media Detox

Hollie Rowson-Dilks

What is the first thing most people do these days when they wake up in the morning? After hitting ...

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Procrastination: 4 Tools And Tips To Get Motivated

Jennifer Hall

We have all found ourselves putting off things today and thinking to ourselves, oh I can get it ...

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How To Actively Pursue Happiness

Jen Woodley

Being happy all the time is hard for most. There are stressors that come from outside and within ...

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Try These Holistic Therapy Techniques

Ned R.

Holistic therapies have been used for thousands of years and in a time where people are once again ...

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How To Control Your Unwanted Emotions And Be More Proactive

Ned R.

Sometimes many of us can’t help but get swept up in the moment. Whether we are experiencing ...

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