Health

Why Do Americans Refrigerate Eggs But Other Countries Don’t

Georgia F

When it comes down to food, each country and culture has its own way of handling things and it can ...

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Healthy Eating Doesn’t Have to Bust Your Budget

John Brooks

Healthy eating has become more than just something a few people do. Nowadays, you don't have to be ...

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Is It Possible to Eat Healthy Without Eliminating Sugar?

Laura B.

It’s pretty well-known that eating a diet that is high in sugar is not healthy. Everyone enjoys a ...

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How To Create A Sense Of Self-Confidence

Laura B.

Not everyone is born with a sense of self-confidence. In fact, most of us can feel insecure or ...

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All Men’s Daily Routines Should Include Yoga

Laura B.

Yoga is an ancient practice that combines movement, meditation, and spiritual elements. That is ...

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Why Sunglasses Are More Than A Fashion Accessory

Laura B.

Sunglasses are one of the most stylish accessories in any modern outfit. They grace magazine ...

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Tips for Getting Rid of Your Snoring

Laura B.

Snoring can cause discomfort, frustration, and even affect your partner’s sleep schedule. Not to ...

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Why Early Risers Are More Productive

Hollie Rowson-Dilks

Recently, top CEOs have been saying one of the keys to their success is waking up at around 5 am ...

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The Benefits of Lemon Water

Elizabeth Bartov

When you wake up in the morning, after turning the alarm clock off you probably want to reach for a ...

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The Mental Health Benefits of a Social Media Detox

Hollie Rowson-Dilks

What is the first thing most people do these days when they wake up in the morning? After hitting ...

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