The Best Books To Unleash Your Wellness Warrior


This new year is all about you! So start with some inspirational reading, to help you achieve your goals and unleash that wellness warrior within, just waiting to come out. Here are our top three books to help you let go of your inner critic, embrace your gifts and be who you are.

The Gifts of Imperfection- Brené Brown

Brené Brown, is a leading researcher  on subjects such as shame, authenticity, and belonging. In her book, she shares ten guideposts on the power of Wholehearted living—experiencing our lives from a place of worthiness. We face daily a bombardment of images and messages from society telling us who, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, we’d no longer feel inadequate. So most of us try to conform. This book will help you to be and to embrace who you are, without needed to feel that you have to mould yourself to what others want.

Mastering Your Mean Girl– Melissa Ambrosini

In this inspiring, positive guide, Australian life coach and Instagram sensation Melissa Ambrosini, provides a practical plan for creating your own version of a bad-ass life — one that’s full, fun, fabulously healthy, and just bursting with love. This book will propel you into action and get you out of the stuck mindset, in order to live your dreams.

Radical Self-Love: A Guide to Loving Yourself and Living Your Dream-Gala Darling

In this amazing read, the author makes you realize that it’s time to throw off the shackles of expectation and judgment and start truly living from your heart. Now is the time to astound yourself with how beautiful your life can be. You can and you will learn to treat every single day like a celebration! In Radical Self-Love, you’ll discover exactly what makes you so wonderful, and you’ll gain a plethora of helpful tools and techniques to help you create the life that you want.