Today our minds, bodies, relationships, thoughts and emotions are off balance. We know it and can feel it, but we tend to ignore it until something brings it to the surface, whether it be a relationship on the brink of breaking point, or an inability to function properly in our everyday lives.
When we feel unbalanced, we read a self-help book. When things get really bad, we bring in doctors or psychologists to help us cure the symptom.
Yet, this fragmented approach to health is not sustainable. To well and truly heal, we need to return to the original recipe for wellness discovered by shamans millennia ago: One Spirit Medicine
Drawing on more than 25 years of experience as a medical anthropologist – as well as his own journey back from the edge of death – acclaimed shamanic teacher Alberto Villoldo explains to the reader how to detoxify the brain and gut with superfoods; techniques for working with our luminous energy fields to heal your body; and follow the ancient path of the medicine wheel, in order to get rid of disempowering stories from the past and create a new way.
“Through One Spirit Medicine, the shamans found that they could grow a new body that allowed them to live in optimum health. They learned how to switch off the “death clock” inside every cell, and turn on the “immortality” genes that reside in password-protected regions of our DNA. Cancer, dementia, and heart disease were rare. The shamans of old were truly masters of prevention.”
Using the principles and practices in this book, you will feel better in a few days, it will enable you to clear your mind and heal your brain in a week, and in just six weeks, you will be on your way to a new body – one that heals quickly, retains its youthful vitality, and keeps you connected to a renewed sense of purpose in your life.
This book will guide you along the road to restoration, and inform you of ways to rid yourself of old destructive behaviors in order to transform from a caterpillar to a flourishing butterfly. It will take you on a loving journey to your true well self.