Easy Peasy Coconut Curry Recipe

ADVERTISEMENT

There is nothing like a warming bowl of curry to fill you up and satisfy you on a winter’s eve. This healthy recipe is vegetarian, gluten-free and extremely delicious.

Ingredients:

  • 1 tbsp coconut oil
  • 1 small onion, diced
  • 4 cloves garlic, chopped
  • 1 tbsp fresh grated ginger
  • 1/2 cup broccoli florets, diced
  • 1/2 cup diced carrots
  • 1/4 cup  diced tomato
  • 1/2 cup  snow peas
  • 1 tbsp curry powder
  • 1 dried red chili
  • 2 cans coconut milk
  • 1 cup veggie stock
  • 1 lime
  • Sea salt and black pepper to taste
  • 2 cups brown rice/quinoa

Method:

  1. Add rice/quinoa to a saucepan over medium heat. Add 1 can light coconut milk and 1/2 cup water. Bring to a boil, then lower the heat to slowly simmer, until the liquid is absorbed. Set aside until serving.
  2. Next, heat a large saucepan and add 1 tbsp coconut oil. Add the onion, garlic, ginger, carrot, broccoli and a pinch each salt and pepper and stir. Cook, stirring frequently, until softened, approx. 5 minutes.
  3. Add curry powder, cayenne , veggie stock, coconut milk, salt and stir. Bring to a simmer then reduce heat and continue cooking for around 10-15 minutes.
  4. Add the snow peas and tomatoes while on simmer.
  5. Serve over coconut quinoa or rice and garnish with fresh lemon juice and herbs.
ADVERTISEMENT