The Best Calorie Counting Apps

ADVERTISEMENT

the-best-calorie-counting-app__big_4x3

Whether you’re counting macros, cutting down on animal products or measuring your sugar intake, here’s the low down on the best calorie counting apps for you.

Scroll down to discover the best free online food journals and calorie counters to help you work out how to lose weight and reach your  goals.

The Best Calorie Counting App:

1. MY FITNESS PAL

MyFitnessPal-Steps

BEST FOR: Easily counting calories and macros on Android, iOs or Windows for free.

The king of all calorie counting apps, MyFitnessPal will be your go-to tracker of everything from calories to macros, to daily sugar and salt intake.

Flexible for whatever health goals you’re looking to achieve, it will track your weight and height and then calculate a recommended daily calorie and macro intake dependent on your fitness goals. And because it’s free, you won’t have to watch your bank balance or your waistline.

2. CONTROL MY WEIGHT

Screen Shot 2017-10-03 at 3.04.58 PM

BEST FOR: Confidence boosting progress updates

This calorie counter app helps you reach a targeted weight by sending you frequent progress updates and letting you know the amount of fat, carbs and sugar you have consumed throughout the day.

This fitness app also helps to re-vamp your diet, by suggesting foods to add, and to remove from your diet.

3. CALORIE COUNTER PRO

Screen Shot 2017-10-03 at 3.04.58 PM

BEST FOR: Community support

This calorie counter weight loss tracker enables you to scan the barcodes of your food, calculating calorie intake immediately.

And it beats most other diet apps as it has a community forum that allows you to speak with fellow users looking to share tips, motivation, and recipe ideas. It is always motivating knowing there are others like you on a similar journey.

4. NOOM COACH WEIGHT LOSS PLAN

noom-main-photo

BEST FOR: Weight loss coaching

Along with the calorie counting, Noom provides you with supportive and positive weight loss coaching.

The app links you up with an interactive coach, giving them access to your recorded exercise and food diary and ensuring the goals to slim-down are met. It helps for motivation and success, often knowing that you are accountable to a coach. This is perfect for those needing a little boost or support.

Check out our Top 5 Mindfulness Apps To Break Through Negative Loops.

ADVERTISEMENT